"Vinyāsa - The Movement, The Flow of Yoga and Bharathanatyam"

is a thematic performance by Aruna Bhargavi, Disciple of Smt Ramaa Venugopalan that explores the intricate relationship between two ancient disciplines: Yoga and Bharatanatyam. This performance aims to illustrate how the foundational principles of flow in Yoga seamlessly integrate with the rhythmic movements of Bharatanatyam, creating a harmonious experience for the practitioner.

The term "Vinyāsa" in Yoga refers to the coordinated movements of breath and body, leading to a state of flow. In Bharatanatyam, this concept finds expression in the fluid transitions between poses, where the dancer’s body, mind, and breath align to create a powerful narrative. The performance delves into the commonalities between these two practices, highlighting how the discipline of Yoga enhances the physical, mental, and spiritual aspects of Bharatanatyam.

Through this exploration, "Vinyāsa - The Movement, The Flow of Yoga and Bharathanatyam" reveals how these two ancient traditions permeate each other’s spaces, offering profound benefits to the practitioner. Whether it is the strength and flexibility gained from Yoga or the grace and precision cultivated in Bharatanatyam, this performance showcases the synergy between the two, emphasizing their shared goal of achieving holistic well-being and artistic expression.

Join us for an immersive experience that celebrates the confluence of movement and breath, art and discipline, as we journey through the flow of Yoga and the rhythm of Bharatanatyam.